To do lists give me anxiety

I rarely make to do lists.  I know it's prob productive but I just hate seeing everything I have to do in print because there's always soooo much to do!   Here's today's list!  It even doesn't have the kids activities on it.

The comical thing is that I know if I step inside house I will start the dishes so I'm sitting in van doing the calls.  And Henry has emptied my purse,  honked the horn a few times and put on lip stick.